There's a widespread belief that creatine supplementation can lead to hair loss. This concern stems from the fact that creatine is known to affect hormone levels, and some substances are linked to hair shedding. However, the research on this topic is inconclusive. Some investigations have shown a correlation between creatine use and hair loss, but

For many athletes and fitness enthusiasts, creatine has become a staple supplement. Used to boost energy levels and enhance muscle mass, is popular for its effectiveness in boosting performance. However, there's growing concern among some individuals about potential side effects, particularly regarding hair loss. Does creatine truly cause hair shed